Mr PIlates Port Melbourne
Mr Pilates is a new boutique studio which provides exceptional pilates tuition in the heart of Port Melbourne, with the serenity of a fresh ocean view and a tranquil personalised environment to practice and workout.
This Pilates Port Melbourne studio offers lessons delivered and taught with world class standards, led by a principal trainer with the latest Balance Body equipment, taught in beautiful space where your mind and body come together.
Private, Duet and Semi-private lessons (maximum four people) ensure you receive personalised attention, essential for rectifying, strengthening the body and achieving sustainable results.
Experience a great workout, strengthen the core, improve flexibility, balance and posture. Alleviate back, hip, knee, shoulder and neck pain. Your exercise programs are designed individually, your teacher works with how you feel on the day and what you want from each lesson, or through the Mindbody App, search Mr Pilates then use the appointments tab.
Semi Private classes are performed with one to three others working in the same group, each person has their own individual program, working at different levels to each other.
Semi Private Classes (4 People) $49
5 Class Package ($45 per class) $225
10 Class Package ($43 per class) $430
Duet Classes are a nice way to workout with a friend or a classmate who is at a similar level. You still have focused, precise attentiveness to your workout.
Duet Class per person $69
5 Class Package ( $67 per person) $335
10 Class Package ($65 per person) $650
Private Classes are a great way to learn the method one on one. Your practitioner personally guides you restoring posture, developing your personalised program, modifying your workout to your individual physical needs.
Private Classes $110
5 Class Package ($100 per class) $500
10 Class Package ($95 per class) $950
With the Initial Consultation your practitioner gives you a posture assessment designs a personalised program, tailors your workout to focus on your goals and what you want to achieve with your body.
Initial Consultation (includes assessment and personalised program) a private one on one class. $110
Pregnancy classes are perfect for pregnant and post-natal women. Many changes occur during pregnancy including hormonal, physical and emotional, Pilates can help with all of them, changes in body shape, balance and posture, as well as muscular and ligamentous changes.
Men’s classes are a total full body challenge, enabling the deep core, intrinsic muscles, along with the challenging the global muscles to full capacity, whilst gaining strength, you gain flexibility and improved posture.
Dancers class is about technique, precision, agility, alignment, flexibility, flow, strength, accuracy, focusing on specific goals of the dancer and ballet technique.
Rehabilitation classes are personally designed to cater for a specific injury or condition, they are based on the principles of Pilates, which provides a greater degree of flexibility than most conventional forms of physical therapy.
Mat-Work classes are performed on the mat, with no more than 10 people in a class. Small apparatus can be used such as a theraband, magic circle, chi ball and weights, each person is doing the same exercises, which can be modified to suit your needs.
Mat-Work Classes $29
5 Class Package ($27 per class) $135
10 Class Package ($25 per class) $250
into Package 1
IC + 4 x Semi Privates $280.00
Intro – Package 2
IC + Private + 2 x Semi Privates $290
Intro Package 3
IC+ 2xPrivates x 2 Semi Privates $400
Intro – Package 4
4 x Private Package + IC $500
Student Class $40
5 Class Package $185.00 ($37 Per Class)
Mr Pilates is led by Darren Vizer M.A. (University of Melbourne) Choreography. A former dancer, and principal trainer with over 14 years of experience focusing on movement principles. A fully qualified member of Pilates Alliance of Australia (PAA). Here we are constantly involved in ongoing education, undertaking the most rigorous and comprehensive education available and its application to the Method.
Here our instruction is inclusive to any age or gender; we empower our students to gain an understanding of their body and posture thereby facilitating their improved health and wellbeing. Everyone is welcome all body types, abilities, all kinds of people, we like to have fun.