We are Mr Pilates, and we especially know what men need for a strong, safe, supportive exercise class that will give you the full Pilates experience.
Pilates was initially designed for the male body by Joseph Pilates for his fellow inmates in an internment camp. A total full body challenge, enabling the deep core, intrinsic muscles, along with the challenging the global muscles to full capacity. While gaining strength, core stability, alignment and balance, you gain flexibility and improved posture.
Men have a different physiology type of body than women we work with all sizes, shapes, abilities the functionality of the male the needs to be considered.